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Showing posts from November, 2019

https://pillsenergy.com/

Pills Energy  of olive or coconut oil and sprinkle with salt and pepper Add three halved cherry tomatoes and a handful of fresh spinach for extra vitamins and fiber A luxurious but super simple low-carbohydrate snack 💡 grams of carbohydrates Olives Olives are full of healthy fats and fiber These stimulate fat burning and work anti-inflammatory A serving of olives as a snack is about grams Do you find this too much Then eat half a portion together with another snack vegetable such as a few cherry tomatoes or radishes 💡 grams of carbohydrates Smoked chicken fillet with pepper and salt  Pills Energy  trout Smoked trout is less fat and caloric than salmon and mackerel and also a cheap choice You often find filleted trout in the shrimps Eat one smoked trout fillet about grams as a low carbohydrate snack 💡 grams of carbohydrates Smoked salmon with Hüttenkäse Eat two slices of smoked salmon as a snack Also nice as a roll with hüttenkäse and some black pepper If you then ...